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Sep 2, 20243 min read
Unlock the Benefits of Circuit Training: A Quick, Efficient Workout for All Fitness Levels
Circuit training is becoming increasingly popular for its efficiency and effectiveness. This workout method combines cardio and strength exe


May 26, 20242 min read
Exploring the Connection: How Does Inflammation Affect Cholesterol Levels?
High Cholesterol: A Common Issue In India, about 2 in 5 adults have high cholesterol. Cholesterol is essential for various body functions...


Apr 8, 20241 min read
Breakthrough Treatment Shows Promise in Alzheimer's Disease Research
Researchers at a leading medical institution have announced a breakthrough in Alzheimer's disease treatment. The experimental drug,...
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